Next 8-week course
Contact Darina for details on 085 167 3800


Price: 320e (This includes books, CDs, Mindfulness Day Lunch, pre and post session)
Payable all together or 4 instalments of 80e

8 week course
2 1/2 hr weekly classes
Plus daylong workshop

Also Available

​Mindfulness 5-week course
​Price: 90e
Starting February 2020

Drop-in Mindfulness sessions


Introduction to Mindfulness workshops


Mindfulness Days
A day of practice for those who have done an MBSR course or an Introduction to Mindfulness course.