MINDFULNESS AND YOGA
  • Home
  • About
  • Yoga
    • Classes Schedule
    • What is Yoga?
    • Benefits
    • Yoga as Energy Healing
  • Mindfulness
    • Schedule and Location
    • Testimonials
    • What is Mindfulness?
    • Mindfulness-Based Stress Reduction Programme
    • Specific Applications
    • Research
  • MISP Mindfulness In Schools Project
    • The .b Foundations (Mindfulness for teachers and staff)
    • The .b Programme (Mindfulness in Secondary Schools)
  • Contact

M.B.S.R. Courses

Location: The Mindfulness Dome, Kenmare.
This structure was purpose built for Mindfulness courses.
Next 8-week course
Contact Darina for details on 085 167 3800


Price: 320e (This includes books, CDs, Mindfulness Day Lunch, pre and post session)
Payable all together or 4 instalments of 80e

8 week course
2 1/2 hr weekly classes
Plus daylong workshop
Also Available

​
Mindfulness 5-week course
​Price: 90e
Starting February 2020

Drop-in Mindfulness sessions


Introduction to Mindfulness workshops


Mindfulness Days
A day of practice for those who have done an MBSR course or an Introduction to Mindfulness course. 





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  • Home
  • About
  • Yoga
    • Classes Schedule
    • What is Yoga?
    • Benefits
    • Yoga as Energy Healing
  • Mindfulness
    • Schedule and Location
    • Testimonials
    • What is Mindfulness?
    • Mindfulness-Based Stress Reduction Programme
    • Specific Applications
    • Research
  • MISP Mindfulness In Schools Project
    • The .b Foundations (Mindfulness for teachers and staff)
    • The .b Programme (Mindfulness in Secondary Schools)
  • Contact