Next 8-week course
Contact Darina for details on 085 167 3800
Price: 320e (This includes books, CDs, Mindfulness Day Lunch, pre and post session)
Payable all together or 4 instalments of 80e
8 week course
2 1/2 hr weekly classes
Plus daylong workshop
Mindfulness 5-week course
Starting February 1st 2018.
Drop-in Mindfulness sessions
Introduction to Mindfulness workshops
A day of practice for those who have done an MBSR course or an Introduction to Mindfulness course.